'Bottoms-Up Split Squat | Rippel Effect Fitness'

'with option of progressive increase in ROM' 

Tags: exercise , legs , bodyweight , glutes , quads , split squat , half kneeling , rippel effect fitness , sarah rippel , baton rouge personal trainer

• battle rope workout
• eyeshadow
• upper body workout
• 7 19 19
• 韓流
• huge butt
• foundatio
• indo
• Wil
• curvy hips